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Is Doga Right for You and Your Dog?

If you practice yoga at home, chances are you have performed dog yoga without even realizing!  You may have found that your dog is ostensibly drawn to your yoga mat, or can’t resist the urge to lick your face while you pose in Downward Dog.  Did you know there is a yoga style, doga, which can be performed with your pup? What is Doga? Dog yoga is designed to be a fun activity for both dog and human.  While the workout is certainly different than would be received during a traditional yoga class, it is a great way to bond with your pet.  During doga, meditation, massage, and stretching are all part of a common routine.  You might help your dog achieve certain stretches, or even use your pet as a prop for poses. How is Doga Performed? For new dog yoga practioners, a book, DVD, or online videos  are the...
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